Selbstsabotage: 7 Zeichen, an denen du sie erkennst (und dann löst) Sonntagabend. Du hast es dir fest vorgenommen: Ab morgen gehst du vor der Arbeit eine Runde laufen. Die Schuhe stehen schon an der Tür. Montag, 6:15 Uhr. Der Wecker klingelt, du drückst auf Schlummern. Abends sagst du dir: Diese Woche ist eben besonders voll. […]
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